Another strong week of running. My legs are a little tired but no problems- just getting used to running 5 days a week again... or just running at all.

Mon- no run
Tues- 4 miles
Wed- 3 miles
Thurs- 4 miles
Fri- no run
Sat- 7 miles
Sun- 4 imles

Total- 22 miles

Hey Rick........ If you are still around and reading.....what do you think?

My UGA Bulldogs against your Mich. State Spartans?

Had a good week running wise. After a week of 11 miles and 10 miles respectively I bumped to 17 miles this week. Also, as much as I have always disliked treadmills all 5 of my runs were on the treadmill. I ran some paces I haven't run in a long time- it was actually pretty fun.
After reching an all time high on weight last week when I got on the scale I was able to drop 4 lbs last week. I will see if I can continue this trend rather than the one I had.

Mon- No run
Tues- 3 miles
Wed- 3 miles
Thurs- 3 miles
Fri- no run
Sat- 3 miles
Sun- 5 miles
Total- 17 miles

I actually feel sort of like a runner again. My miles aren't high but I am getting out and running at least 4 times a week now. I am trying to make it back slowly so a little injury won't sneak in on me.
I really hated that I missed the Atlanta Half Marathon on Thanksgiving morning. This marks on the 2nd time since 2001 that I have missed it. I love the atmosphere, sights, and sounds that surround the race.
Michele (1L) ran an awesome race and beat my PR on this course by 2 minutes. I am going to have to train hard this next year to get back on track. It seems 1L and I used to finish races within mere minutes of each other and she has stayed strong with running as I have fallen way off.
Watch out 1L- I may just sneak back up on you.