Another strong week of running. My legs are a little tired but no problems- just getting used to running 5 days a week again... or just running at all.
Mon- no run
Tues- 4 miles
Wed- 3 miles
Thurs- 4 miles
Fri- no run
Sat- 7 miles
Sun- 4 imles
Total- 22 miles
posted by Alan @ 8:10 AM
3 comments
3 Comments:
Nice week! I'm envious of your ramp up. It's both smart and aggressive. Keep up the great work!
Good job there Alan with the 5 day a week running routine...
Happy New Year, my friend! Hope the game is at least entertaining. Cheers!
Post a Comment
<< Home