I had what I will call a successful "1st week" of running for this year. My goal for the week was 4 runs- plain and simple. No time requirements, not distance requirements- just get out 4 times to run. I did that and ended up running 4 miles on Sunday. I stopped at 4 and stood there for a moment, contemplated doing one more mile, but decided against it. I don't want to get caught up in miles or time at this point. I just want to run and enjoy it.

Weekly Summary:
Mon- No run
Tues- 3 miles
Wed- No run
Thurs- 3 miles
Fri- No run
Sat- 3 miles
Sun- 4 miles

Total- 13 miles