Recap for week of 03-27-06:
Mon, 03-27- 3 miles. Wanted to run at recovery pace but ended up running faster.
Tues, 03-28- No run.
Wed, 03-29- 5 miles
Thurs, 03-30- 5 miles with 5X100M strides
Fri, 03-31- No run
Sat, 04-01- 17 miles at Stone Mountain with Michele. Great run, but rained for almost the entire run.
Sun, 04-02- 4 miles at recovery pace.

Total- 34

All of the runs felt good. I had some soreness Monday left over from Sunday's race.
I was only going to run 16 on Saturday but decided to go ahead and do 17 since that is what Michele had on the schedule. I am glad she was there as I am pretty sure I wouldn't have finished had she not been there to push me through the tough parts. Avg. pace was 8:43 with last 2 miles at a 7:56 avg.
The runs are getting better (again). As the weather continues to warm up, I can get out in the mornings before work and get some miles in and get on more of a schedule (again).