I miss my running but I have had fun this week doing some things I haven't done in a while.

Mon- biked 12 miles
Tues- swam 500 yards
Wed- bikes 10 miles
Thurs- biked 10 miles
Fri- biked 10 miles
Sat- swam 600 yards
Sun- nada - enjoyed family on Father's day

Totals:
Swim - 1100 yards
Bike - 42 miles