Keep 'em rolling! Been quite a while since I have seen a 3 for the 1st number in my training miles.
Mon- No run
Tues- 6 miles
Wed- 5.1 miles
Thurs- 6.1 miles
Fri- no run
Sat- 9.1 miles
Sun- 5 miles
Total- 31.3 miles
Bumping things in to another gear trying to get back in to the swings of things.
posted by Alan @ 8:31 AM
1 comments
1 Comments:
Very nice numbers for the week Alan! Keep up the great training efforts :-)
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