The Journey

So here I am 4+ years later. I have a couple of more marathons since my last post but nothing too news worthy. I am doing my first half IM...

After realizing how much weight I have put on and that my blood pressure is higher than ever I decided (again) that it was time to do someth...

I have had about 20 false starts to running this year. Seems I get a good start, miss a couple of runs, then before I know it 3-4 weeks has ...

Week 2 of my commitment to get back in shape was a little tougher than week 1. Had a lot going on at work, something 3 of the 5 weekday eve...

I had what I will call a successful "1st week" of running for this year. My goal for the week was 4 runs- plain and simple. No t...

After running the lowest miles in a year last year since I started running I decided to get back in shape and lose the 40 lbs I have put on....

Wow- this forum is still here. I will have to update it now that I know it is still alive and working. Nothing to say on the running front...